Chocolate Have Many Healthy Benefits – Health and Happiness in One Place
Chocolate contains flavonoids that provide many health benefits. They are naturally found in fruits, vegetables, teas and red wine and have anti-viral, anti-allergic, anti-inflammatory, anti-carcinogenic and antioxidant properties.
Here are the health benefits of (moderate) eating chocolate:
Reduces The Risk Of Heart Disease
Consuming cocoa and the foods it contains is associated with improved cardiovascular health, for which flavonoids deserve. Cocoa increases the production of endothelial nitric oxide, a substance that promotes the spread of blood vessels that improves cardiovascular function. In addition to lowering blood pressure, it also reduces the risk of blood clots and reduces the bad (LDL) cholesterol.