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Vitamins and Minerals

Vitamins and Minerals

Vitamins Minerals and Healthy Life

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. Can improve our lives in every aspect, such as improving our health so to preserve the quality and extension of life.

Ultimate Nutrition ZMA 90 Capsules

ZMA® is a unique anabolic formula that contains highly bio-available forms of zinc and magnesium. Vitamin B-6 further enhances absorption and utilization. ZMA® is a powerful, 100% natural supplement that has been clinically proven to increase free testosterone, total testosterone and insulin-like growth factor (GF-1) levels. It also heightens muscle strength in training athletes. Its synergistic combination of zinc, magnesium, and vitamin B-6 is designed to enhance muscle strength, endurance, healing and recovery after exercise.

Ultimate Nutrition, Zinc, 120 Tablets, 30mg

Zinc is an essential element necessary as people and animals. Zinc is capable of strengthening the immune system and increasing the number of white blood cells. It is necessary for treatment of injuries, protein synthesis, storage type and protect the body from oxidative effects of free radicals. Zinc is also a component of many fat known to treat wounds. Men use when they have problems with potency, and is given to young children who are backward in their development. Zinc helps in the prevention and treatment of sick colds, infections and night blindness, helps in the absorption of minerals, which means it can help prevent osteoporosis by helping the body absorb calcium. Zinc improves the health of hair and skin.

Zinc sport
During the regeneration of muscle micro-cracking due to tissue that occurs as a result of strenuous training, the body of an athlete requires a greater amount of vitamins and minerals including zinc. Even a small zinc deficiency can lead to health problems, such as weakening of immunity what is usually for viral colds. Practicing athletes lose zinc from his body and severe deficiency can slow muscle functions. The test performed in male athletes with low zinc levels showed that the addition of only 20 mg. daily improves flexibility of red blood cells during exercise, leading to better blood flow to the muscles.

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