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Secrets of Green Tea – Magical Drink for Long Life

Green tea in the true sense of the word is magical drink in many areas, there has a lot secrets of green tea. You are free to single out the herbs that are invoked in healthy food. Green tea has many benefits for our health, drink for weight loss, anti-heart disease, and it is known as a cure for many types of cancer.

It is recommended that consuming green tea as a substitute for morning coffee on an empty stomach. A consuming at least 3-4 times a week. Famous for it accelerates the metabolism of at least 4% and while the heart remains the same. Increases alertness in the morning, improves the general condition of our brain, improves concentration and memory. Therefore often used for increased mental effort as learning or other mental activities that require us increased focus and attention.

Cup-of-Green-Tea-is-Magical-Drink

Here we have identified those people who need and increased physical activity. It acts to relieve physical fatigue. Green Tea is rich in antioxidants, amino acids, contains vitamin C, some vitamins B complex, magnesium, potassium, zinc, manganese and polyphenols 8-10 times more than vegetables and fruits.

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