Stronger Immunity Only For 15 Seconds
Professor Sergei Bubnovski known Russian expert Kinesiotherapy claims that there is a very simple method to boost immunity.
According to him, the cold water can make a huge difference. Stronger immunity, how?
Every day in the tub let cold water, even ice and it soak your feet for 10-15 seconds. Then wipe with a cloth and put on thick woolen socks. Repeat every night before bed.
If you have a virus, flu or cough bothers you, then practice this method frequently, every four hours. He says the cold water will not endanger health but rather, will be all the better. Just try it and have stronger immunity.