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Want To Avoid Cancer ? Wonders Of Everyday That You Know !

The cancer is not yet known what causes them to grow in our body, but there are things that increase or decrease the percentage of risk of cancer. Doctors and nutritionists worldwide caution on what you need to pay attention to and how to change lifestyle to avoid cancer.

Friends or not ? Are we need consume sweets and fizzy drinks ?

Many studies show that the intake of empty calories through sweets and fizzy drinks increases the risk of cancer. However, this does not mean that you should completely discard the sugar from your diet. Desirable to healthy nutrition and moderate , which means that sometimes you can not afford and “forbidden ” foods.

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Nothing without fruit and natural ingredients in it

Fruits should be an integral part of your daily menu. Every day you should eat blueberries, raspberries, strawberries, blackberries, oranges, grapefruit, lemon, cherries and red grapefruit. Let fruit be a habit in your diet, its benefits are simply irreplaceable.

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